7 Minute Workout ~Fitness App 5.17.0

Workout Apps ❘ Freeware ❘
Android
out of 7863 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

7M HIGHLIGHTS
 
#1 Rated 7-Minute Workout App 2022
Best Home Workout App that improves your health
Short and effective workouts that will challenge you!
Just seven minutes a day!
 
Why Choose 7M Fitness?
 
<ul>
 <li>7-minute HIIT workouts for rapid weight loss and toning</li>
 <li>Constantly updated daily workouts to keep you engaged</li>
 <li>No equipment needed: Bodyweight exercises you can do anywhere</li>
 <li>Inclusive levels for all fitness abilities, from beginner to advanced</li>
 <li>30-day workout challenges to track your progress</li>
 <li>Detailed coach instructions for perfect form on every move</li>
</ul>
 
Free to download and start your 7-minute workout journey
 
The 7 Minute Workout App by 7M is designed to challenge and motivate you with quick and effective workouts that will make you break a sweat, regardless of your fitness level. Whether you're a beginner or an experienced fitness enthusiast, you'll find the workouts in this app easy to follow and highly effective.
 
Each workout in the 7 Minute Workout App by 7M is designed to be short and effective, making it convenient to fit into your busy schedule. With features like a personal trainer providing voice and video instructions, you'll have all the guidance you need to achieve your goals.
 
The app is beginner-friendly, offering workouts that are easy to perform yet still challenging. You don't need any gym equipment or membership to get started – all you need is your phone and a little motivation!
 
7 Minute Full Body Workouts
 
7M Fitness provides everything you need for a heart-pumping workout in just 7 minutes. Choose from a variety of HIIT bodyweight workouts, plyometric exercises, and strength training routines. With new daily workouts, you'll never repeat the same routine. Start seeing results in as little as 30 days!
 
Lose Weight and Burn Belly Fat
 
Our 7-minute abs and full-body workout challenges are designed to maximize fat-burning in a short amount of time. Sweat through quick and effective exercises like jumping jacks, burpees, crunches, and squats to shed pounds and strengthen your core.
 
Designed for Beginners to Athletes
 
7M Fitness offers workout levels suitable for all fitness needs – from beginners to advanced athletes. Start with a basic 30-day workout challenge, then progress to our 7-minute sweat program when you're ready for the next level. Adjust each move based on your abilities for a challenging workout without pushing yourself too far.
 
Your Personal Trainer Wherever You Go
 
7M Fitness provides guidance from real personal trainers who will walk you through each 7-minute workout with voice and video instructions. Stay on track with countdown timers for each exercise and rest period. Get tips on maximizing your results directly from the professionals.
 
Whether you're aiming to lose weight, get fit, or maintain your health, the 7 Minute Workout App by 7M is the ideal solution.
 
Let 7M help you become healthier in just 7 minutes a day!
 
Website: <a href="https://www.workoutinc.net/">https://www.workoutinc.net/</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive